No not honey bear. Honeygar (or honegar, depending on who’s writing), is a folk medicine advocated by D.C. Jarvis, a Vermont physician, in the first half of the 1900’s.
It’s a cocktail of equal parts Apple Cider Vinegar and raw, unfiltered honey, honey…. Both honey and apple cider vinegar contain a slew of important antioxidants and are folk treatments for ailments like arthritis. It can be taken a spoonful at a time, in a glass of hot or cold water (often called Witch’s Brew, awesome!), or on top of a salad.
- 1 Tsp Raw Honey
- 1 Tsp of Pure & Simple ACV
- Warm Water
- Mix one teaspoon of honey and one teaspoon of cider vinegar dissolved in a glass of hot water. Take the Honegar on a daily basis to reap its benefits.